I’ve started and restarted my weight loss journey so many times over the past few years; I’ve done weight watchers, slimming world, atkins, even fad diets that give instant results you can’t maintain; slim fast, cabbage soup diet, mash potato diet – that one was the most ridiculous! You name it I’ve probably tried it.
So what have they taught me… there’s no quick fix.
So I’ve got to a point now where I’m ready to invest 100%, and I feel like I’m already over the first hurdle.
So as the title suggests I have 75lb to lose in order to be “healthy”. If I feel healthy and good in myself before I hit this target I’ll be happy with that!
This is a moveable goal and my guide is going to be how I feel in myself!
